Caregivers And Dementia: How To Get The Support You Need

Author: Argus Home Health | | Categories: Caregivers , Home Care Assistance , Homemaker Services

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Caring for a loved one with dementia can be a challenging and demanding task. It can take a toll on your physical and mental health, leading to stress, fatigue, depression, and other issues. While it is a noble calling, it is essential to prioritize your own well-being as a caregiver. In this guide, we will discuss how to care for someone in the early stages of dementia, practical ways to find support, and when it's time to bring in outside help.

The Early Stages: Making a Plan

When you are told that your loved one has dementia, it can be life-changing. Before defining a concrete plan, the first hurdle is coming to terms with the diagnosis. Take the time to think through your emotional needs before addressing the practical ones. Once your mindset is ready, put together a plan that addresses the specific needs of your situation. Start by asking important questions, such as what type of care you value, do you pursue memory care, and how to establish power of attorney for your loved one. Identify the problems, determine the priority of each and assign the action items to the people involved. 

Finding Support

You don't have to go through the challenge of caregiving alone. Reach out to trusted friends, family, and community members who can help keep you from falling into caregiver burnout. There are many resources available that can help you learn how to better care for yourself and your loved one. Consider joining support groups such as Caregiver Nation, Family Caregiver Alliance, and Alzheimer's Association.

Taking a Break

Taking a break from your responsibilities is essential in getting the refreshment you need. Find a few trusted people that can care for your loved one. Even a couple of hours to do something else can make a world of difference. Find a local adult day care or search for someone who is trained to care for people that can come into the home and help your loved one. Once you've found some valuable time for yourself, engage in physical activity, spend time with friends or family, and treat yourself.

Developing Healthy Habits

Developing healthy routines is an excellent way of caring for your loved one as well as yourself. Find activities that you both enjoy doing together like telling stories, going for walks, planting a garden, or enjoying music. These routines and habits will strengthen your relationship with your loved one, grow you as a caregiver, and bring joy to the experience.

Seeking Outside Help

If the demands of caregiving become too much, consider professional help like home health care or memory care facilities. These options can provide a much-needed break or a more long-term and permanent solution. Sometimes, the many responsibilities of life make it impossible for you to fulfill the role of a full-time caregiver. 

Caring for a loved one with dementia can be a challenging and demanding task. Prioritizing your own well-being as a caregiver is essential. Find support, take a break, develop healthy habits, and consider seeking outside help when the demands of caregiving become too much. Remember, you are not alone, and there is support out there.

If you are looking for Caregivers and Medical Professionals in Denver, Pueblo, Cañon City, La Junta, Colorado, then contact Argus Home Health. Our mission is to provide quality care in the home environment, emphasizing preventative and restorative medical care, with compassion and respect for each individual served.

To contact us, please click here or call us at  (303) 322-4100

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